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Keep developing as an instructor
Build stronger sessions, deepen your technical knowledge, improve your coaching and keep adding to what you can do as an instructor.
Indoor cycling instructors make decisions about exercise intensity, technique, programming, communication and the people in front of them every time they teach.
ICI Develop brings together continuing professional development for instructors who want to understand more and become more capable over time.
You don't need to take everything. Choose the areas that are useful to your work, fill gaps in your knowledge or take you towards the kind of instructor you want to become.
Develop by subject, not by shopping list
Start with the part of instructing you want to understand better. Individual courses sit within these wider areas of professional development.
Build better sessions
Session aims, structure, progression, programming and making the different parts of a class work together for a reason.
Session design and programming →Improve your coaching
Communication, instruction, challenge, feedback and working effectively with the riders in front of you.
Coaching and delivery →Understand power
Make sense of power, intensity and the data available on modern indoor bikes.
Power training →Use music with more purpose
Understand music structure, mapping and how music can support session design and coaching without allowing the playlist to dictate the training.
Music and indoor cycling →Work with more people
Build your understanding of inclusive fitness and develop the skills to work more effectively with a wider range of participants.
Inclusive fitness →Develop your professional practice
Go beyond the mechanics of a class: different group sizes, different settings, professional judgement and the wider work of being a good instructor.
Professional practice →Find something useful to learn next
Browse current ICI professional-development courses. New courses can be added here from the central course data without rebuilding this page.
CPD information where you need it
Some instructors need professional-development points or recognition for their registration. Where a course carries relevant recognition or CPD points, we'll show that clearly with the course information.
The subject and quality of the learning come first. Recognition information is there for people who need it.
Towards advanced instructor practice
ICI is developing a more substantial advanced pathway for experienced, appropriately trained indoor cycling instructors who want to bring together higher-level knowledge and practice.
It won't be a replacement for entry-level instructor training, and it won't depend on instructors having access to one particular bike, software platform or technology.
Explore ICI Knowledge
Research, practical guidance, articles and current developments in indoor cycling are available through the ICI knowledge section.