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The Indoor Cycling Institute

Indoor cycling is what we do.

ICI trains indoor cycling instructors, supports their continued development and works to improve the knowledge and professional practice behind indoor cycling instruction.

What we are
Specialist indoor cycling training you can trust, not a generic white-label indoor cycling course.

Indoor cycling looks simple from outside the studio. Get on a bike, turn up the resistance and pedal.

Teaching it well involves rather more: exercise and training principles, bike setup and technique, session design, communication, judgement, safety and an understanding of the people taking part.

ICI specialises in indoor cycling. We provide instructor training, continuing professional development, professional standards, guidance and knowledge specifically for indoor cycling instructors.

The ICI professional framework

Certification is the beginning

The ICI professional framework connects initial training with the standards, development and professional responsibility that follow it.

01 Entry Appropriate initial training and assessment for somebody entering indoor cycling instruction.
02 Standards Clear expectations for safe, effective and professional indoor cycling instruction.
03 Development Continuing learning that expands knowledge and capability after initial training.
04 Accountability Professional responsibility for maintaining standards and working within competence.
05 Progression Recognition of continued development and professional status beyond initial certification.
Explore the framework →
Certification and professional status

Two different things

A certificate records the training and assessment somebody successfully completed. Current professional status tells you something about where they are now. We don't pretend they're the same thing.

Certification

Your certification doesn't expire

When an instructor successfully completes their ICI instructor training and assessment, that achievement remains theirs.

We don't make somebody repeatedly buy the same course simply to keep the certificate alive.

Current status

Professional status can change

Membership, continuing development and other current professional information can change over time.

That's why the ICI register distinguishes completed training and certification from an instructor's current professional status.

Professional standards

What should an indoor cycling instructor know and do?

Training makes more sense when there is a clear idea of the standard it is trying to produce. ICI's professional standards provide that reference point.

Safety Protect riders through appropriate setup, technique, instruction and professional judgement.
Effectiveness Design and deliver sessions that have a clear training purpose rather than simply filling the class time.
Knowledge Understand the principles behind the decisions being made in a session.
Rider care Treat the people in the room as participants with different needs, abilities and reasons for being there.
Professional practice Work within competence, keep learning and take responsibility for the quality of instruction provided.
Read the ICI standards →
Quality

Standards need maintaining, not just writing down

ICI has quality-assurance processes covering training, assessment, tutors, learner feedback and the continued review of what we teach.

Assessment: ICI instructor certification includes assessment rather than attendance alone.
Standardisation: assessment and tutor practice are reviewed to support consistent decisions.
Review: course content, policies and professional guidance are reviewed rather than treated as permanently finished.
Learner feedback: feedback forms part of the institute's quality-monitoring process.
External recognition

Useful where it matters

Some instructors, employers and professional bodies need formal recognition or continuing education information.

We make that information easy to find where it applies, without allowing somebody else's logo to become the reason ICI exists.

Approved logo CIMSPA Relevant professional recognition and quality information.
Approved logo NASM Continuing-education information for applicable ICI learning.
Approved logo AFAA Continuing-education information for applicable ICI learning.
The people behind ICI

Training still comes down to people

ICI courses and assessments are supported by tutors with indoor cycling knowledge and practical instructor experience.

You can find out more about the institute, the people who deliver its training and how to contact us here.

Explore ICI

Where do you want to go next?

Start your training, continue your development or explore the indoor cycling knowledge base.

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